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Precor M9.21i Treadmill Owner’s Manual - Fitness Equipment
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Gait training - Wikipedia
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Regardless of the treadmill speed. This may require shorter, faster steps than a runner is accustomed to. A high • Use cross-training methods (i.e., elliptical trainer or pool running) to obtain your aerobic workout ... Visit Document
Three-minute Exercise As Effective As Going To The Gym For Half An Hour, Claims Expert
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